NASHVILLE -- Jake Locker is back on the field with the Tennessee Titans -- a couple of weeks ahead of the schedule doctors estimated for his return from an injured right foot. The quarterback said Tuesday that he pushed hard to give himself every chance to learn a new offence before the season starts. "With it being a new system, I want to run plays behind centre as often and as much as I can before we take our first snap of the season," Locker said. "And I want the guy son the team to know it means something to me. Im not just taking a break because I can. Im going to do everything I can to be on the field, and hopefully it helps create a culture that were all going to work that way." Locker took part in his first team drills Tuesday since suffering a Lisfranc injury to his right foot Nov. 10, which cost him the final seven games of the season. He has missed 14 of his first 32 starts and now is busy learning a third offence in four seasons with a coaching change. Locker had to watch the voluntary three-day minicamp in April, and his personal target had been being on the field for this final stage of the off-season. He said he felt really good moving around. Locker expects to deal with some stiffness and soreness now that hes finally back on the field for the organized team activities. He is experimenting with different shoes right now to find the right fit. "Barring any setbacks, I hope to keep moving forward," Locker said. This is a crucial season for Locker. The 10th overall draft pick in 2010 is heading into the final season of his rookie contract after the Titans decided not to pick up his fifth-year option. New coach Ken Whisenhunt and general manager Ruston Webster both have endorsed Locker as their starter repeatedly, but the pressure now is on the quarterback to stay on the field and win. Locker was good when he was on the field in 2013, completing a career-best 60.7 per cent of his passes. He also had twice as many touchdowns (eight) as interceptions (four). But he was only started seven games, winning four. The Titans have tried to protect themselves by bringing in veteran Charlie Whitehurst, who knows Whisenhunts offence very well, to back up Locker. They also drafted Zach Mettenberger of LSU in the sixth round. Whisenhunt said its a credit to Locker for working hard and now they must see him continue that progress off the first day. "A good assessment the first day is how they handle the terminology going into the huddle, and he did a nice job with that," Whisenhunt said. "Hes been working at it a couple of weeks now, but just the way hes been studying, the way hes working out I really like that. Theres no substitute for getting the work on the field. But even seeing some of the drills today youre seeing him make progress (with) his footwork, some of his progressions so Im excited about that." Tight end Delanie Walker said Locker was putting the ball on target. "Its always good to see your starting quarterback out there running the offence for us, especially in team and seven-on-seven," Walker said. "But it didnt surprise me. Thats Jake. Hes a fighter. Hes going to be out there. Hes going compete. Hes a leader, and that shows leadership. Its good to have Jake out there throwing the ball to us just to get the timing down." Bears Jerseys Authentic . The top-ranked Williams carried her winning momentum from 2013 into the new season, beating No. 2-ranked Victoria Azarenka 6-4, 7-5 on Saturday to defend her title at the Brisbane International and set the tone for the Australian Open. Womens Bears Jerseys .Lets go back to the Avs, who have become one of the funnest teams to watch in this years playoffs. http://www.cheapbearsjerseyselite.com/ . Claude Noel will be the man behind the bench when the team hits the ice of the MTS Centre to begin its inaugural season. Wholesale Bears Jerseys . 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Elite Bears Jerseys .com) - Manu Ginobili capped off a 26-point night with a go-ahead layup with 24 seconds left in overtime, with the basket giving the San Antonio Spurs a much-needed 95-93 victory over the New Orleans Pelicans.TEMPE, Ariz. - Five weeks removed from the San Diego practice squad, Ryan Lindley will start at quarterback for the Arizona Cardinals against Seattle on Sunday night.Coach Bruce Arians announced the decision Monday following the teams practice, with experience the deciding factor in choosing Lindley over rookie Logan Thomas in what figures to be the biggest game of the Cardinals season.Arians said he will have a package for Thomas in the game plan and both quarterbacks might see action.Lindley came on in relief when Drew Stanton went down with a knee injury in Thursday nights 12-6 victory at St. Louis.Asked what he said to Lindley when he told him hed start against Seattle, Arians said, Go sling it baby. Go have fun. Youre here for a reason. Youre only on this team because youre talented enough to be here. You have everything it takes to win the game.The stakes for Sunday nights game are enormous.The Cardinals, a playoff berth already assured, can clinch the NFCs No. 1 playoff seed with a win. That would mean all potential playoff games would be at home, including the Super Bowl, since its to be played at University of Phoenix StadiumA loss would leave the teams tied for first in the NFC West, with Seattle holding the tiebreaker by virtue of two wins over Arizona. If the teams were still tied at the end of the regular season the following week, Arizona would be relegated to a wild card berth.Knowing that were in, theres some comfort, Arians said, but knowing whats at stake, we dont want to travel to play.With their quarterback issues, the Cardinals are 7 1/2-point underdogs at home against the Seahawks.Arians said he could care less what others think about this game.The only one that needs to believe is that locker room, he said, and they believe it. They saw it on the practice field today, and theyll see it all week. Like I said, its easy too be written off.dddddddddddd. Weve been written off all year.Arizona is 7-0 at home this season and 13-2 since Arians arrived.Stantons sprained right knee is the latest in a long list of injuries that have hit the team.Arians estimated Stanton would be back in two to four weeks. The quarterback was riding an exercise bike in the brief portion of practice open to reporters.Stanton took over as starter after Carson Palmer went down with a season-ending knee injury, also against St. Louis, on Nov. 9. Two days later, Arizona signed Lindley off the Chargers practice squad.Lindley was Arizonas No. 3 quarterback, behind Palmer and Stanton, last season.But the team drafted Thomas in the fourth round and he took the No. 3 spot from Lindley in the preseason.Now, Thomas finds himself playing behind the quarterback he had beaten out.Obviously, youve got to be a little disappointed, he said. Youve waited your entire time to be that person. I understand completely that its Ryans time, Ryans turn, whatever it may be, but Ill be the No. 1 fan and then when its my turn Ive got to make my plays.Lindley was not in the locker room when reporters were allowed there on Monday.Safety Tyrann Mathieu practiced and is expected to play after missing two games with a broken thumb. He will play with a cast.I wasnt going to miss this one, he said.Notes: The Cardinals signed quarterback Jeff Mathews to the practice squad. An undrafted rookie from Cornell, Mathews had been on the Indianapolis practice squad before he was released on Sept. 9. To make room, Arizona released linebacker Kion Wilson from the practice squad. ... Arians said guard Paul Fanaika, who had been sidelined with a sprained ankle, practiced. 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